There are so many reasons to float. Some want to lower their stress or blood pressure. Some want improvements in their anxiety, depression, PTSD, or ADHD. Some are looking for help with mental clarity, creative thinking overcoming insomnia, addiction, weight loss, fatigue, or problem solving. Some want to relieve pain linked to fibromyalgia, inflammation, arthritis, or muscle tension. Some are athletes wanting to improve their visualization and physical recovery. And some simply float to unwind and disconnect from the constant hustle and bustle of everyday life.

Any make-up you may want to apply before leaving. We do provide hair care products, but not make-up.

We also provide water/hot tea, sandals, towels, bath robes, ear plugs, shampoo, conditioner, body wash, lotion, blow dryer, shower caps, etc. …

No. Your float is in a private room with a locking door. Floating works best with no environmental stimuli. A swimsuit would be a distraction. You are more than welcome to wear one if it makes you feel more comfortable.

Remember, you are always in control of your float. You have the option of having the lid open or closed. The lid does not latch, it is simply pushed open. People with claustrophobia consistently report no problems with floating. Being in the tank feels more like floating in outer space. The absence of sight, sound, and touch gives your brain no reference of being enclosed…

You can also choose to have the music & lights on or off.

You are completely safe. People often do fall asleep. The water is about 10-12 inches deep; but the buoyancy of the water, due to there being at least 1,000 pounds of Epsom salt in each tank, makes it very difficult to turn over while floating. If by chance you were able to turn over, you would get a stinging sensation in your eyes that would wake you up.

We also provide a Float Halo that you can put under your head for additional floating head support.

The tanks have a 3-step filtering process that takes place after each client. There is a micron filter to remove particulate matter, ultra-violet (UV) sanitation, and an ozone purification system. The filtering process is employed 6 times in between each client.

At the end of each session a small amount of hydrogen peroxide and enzyme are added; then we disinfect the outside of the tank, the room, and all touched surfaces.

We also require all clients to take a shower prior to getting in. This helps remove any dirt, oils, dead skin, and bacteria.

The second and third trimesters are generally considered safer for float therapy due to the reduced risk of complications compared to the first trimester. However, it is still essential to consult your healthcare provider to determine the optimal timing based on your pregnancy.

Floating will provide a powerful relief from the stress of pregnancy and give your body a reprieve from the strain of the added weight, eliminating the negative effects of the gravitational pull which causes joint pain, inflammation, and stress on your internal organs.

Your feet will thank you!

***Dads have needs too! Expecting a new baby can be quite stressful and exhilarating, Floating is always an amazing way to relieve stress, even if you’re not actually having another life form grow inside of you.

No.

Due to the weightless environment, pregnant women probably feel more relief from floating than anyone else. Women have said they feel a deeper connection with their unborn baby, experienced hearing their baby’s heartbeat, or feeling their baby move for the first time. There have also been reports of a reduction of erratic movements from the baby in the womb.

• But, as always, we recommend checking with your health care provider prior to floating.

Children can certainly participate in float therapy; their safety is the number one priority of everybody involved. One common method of safety while floating is maintaining contact with a parent. Fear of drowning is a major concern for parents. The water depth is only about 10-12 inches,but the high salt content of the water would immediately alert any individual, including a child, to any drowning dangers as the salt would sting the eyes before reaching their mouth. Plus, the buoyance of the water also makes it very difficult to roll over while floating. Rest assured, there is little to no fear of a child falling asleep and drowning in a float tank.

It is also important to make sure they personally really want to float and that they understand they can get out whenever they like. We will not encourage reluctant kids to float.

Comfort Options: (There's no correct method here, only what works best for you and your child.)

1. Parents are welcome to stay in the room for the duration of the 60-minute float.

2. Our Ocean Room has a couple sized float tank. An adult and a child can easily float together.

3. You could sit directly outside the room, as long as you can hear your child if they want you.

Children aged 12 and under are allowed to float if a guardian is present in the spa and prepared to attend to the child if they come out of their session early. Minors 13 and up must have a guardian present for their first visit in case they need assistance. Recurrent sessions just require a contact information.

Yes! Sensory overload is one condition experienced by children and adults on the autism spectrum and therefore, floating may be an alternative treatment. Float therapy restricts environmental stimuli to create a calming, healing environment that can have a great effect on a person’s physical, mental, and emotional health. Generally during the first float, you begin to get comfortable with the experience of floating in nothingness, the second time is generally where you start to really relax into the experience and really get a feel for your physical and mental state, and by the third float, you will most likely notice some serious improvements physically and/or mentally inside the float pod and in your daily life.

* If you require assistance for activities like getting in and out of a bath, showering, using the restroom or for other related types of support, please arrange for someone to accompany you to your sessions.

Our Ocean room can float two. However, you can always come together, float separately, and then enjoy our Serenity Room together after.

No! Even as a heavier individual, you will still float in a tank. The general size of a float tank is about 8 feet long, by 4 feet wide.

The answer is yes, with the proper use of a tampon or feminine hygiene cup. A concern that can affect women around their menstrual cycle is a slight discomfort around their genitals during floats. The sensation is described as a stinging, like a wound being exposed to salt. This is generally caused by a pH imbalance or other hormonal changes. If this happens, you can try applying a thin layer of petroleum jelly (we provide Vaseline) over the labia to prevent water from making full contact. While this method is not perfect, it will minimize contact with the water and offer some relief from the salt water.

The salt water can lighten, fade, discolor, or damage your hair treatment. Hair treatments can be expensive, and we would hate for your new do to be ruined. The color can also damage our tanks. So, in the best interest of your hair and our equipment, we ask that you follow the following time frames and make sure no color is coming off on your towel after a shower.

Dyed Hair – wait 10 to 21 days.

Permed Hair – wait 10 to 21 days.

Vibrant Colors (reds, blues, purples, pinks, greens, etc.) – wait 30 days & wear a tight-fitted swim cap (you provide) while floating. We’ve found that these dyes whether permanent or temporary can leach for many months after you’ve colored, which will alter the chemistry of our float water.

Henna Coloring – CANNOT FLOAT – color often bleeds forever.

Keratin Smoothing Hair Treatment – recommend using a high-quality swimmer’s cap (you provide) to keep out as much water as possible and float with the Halo (head support) to help keep your hair out of the water. Hair professionals recommend staying out of salt water, this includes Epsom Salt.

Hair Extensions/Weave – not recommended as salt water will decrease the life of the glue & dry hair (could bring swimmer’s cap to wear).

Thick/Curly Hair – may be difficult to rinse all the salt out of your hair. If it’s okay for your hair, a white vinegar rinse will get rid of any salt residue.

Cornrows, Box Braids, Dreadlocks – is absolutely possible, if you follow a few precautions:

Avoid all dread wax and oils in float tanks. It does not mix well with the tank's filtration system. Make sure to wash out any wax or oils in your pre-float shower.

Wet your locks in the shower before you enter a float tank. This will minimize the amount of salt that is absorbed by your hair. Rinse your hair with fresh water and a vinegar solution after you finish your float.

Swim caps will not keep your hair completely dry. Instead, tie your locks up in a bun during your float. This will prevent them from drifting in the water.

Can’t Wash Hair – will require you to bring & wear a swim cap (e.g., silicone)

Special Note: Please be aware that no swim cap is perfect, and leaking is common around the ears and jaw. Even small amounts of float tank water contain amazing amounts of salt. Due to these reasons, we can’t guarantee the salt won’t affect your hair.

Some choose to float every day, some weekly, and others like to float once a month. Frequency of floating can depend on the person, their schedule, or the results you are looking for. We recommend floating once to twice a month. Research has shown the benefits of float therapy are cumulative and like any therapy consistent and repeated usage amplifies the results. Each time you return to float, you’ll be able to better reach, navigate through, and benefit from deep relaxation.

For first timers: Since it’s such a new and different experience, your first float may not be the best determination of whether float therapy is for you. Most need a few more floats to relearn how to relax. We recommend floating at least three times to become comfortable with floating as your mind and body need time to adjust.

This is an uncommon reaction, but can happen occasionally. If you are already prone to motion sickness, please follow your normal go-to strategy or medication and we would recommend talking to your health care provider prior. Most reports of nausea typically happen during someone’s first float. This can happen because it is a new environment where you’re getting use to this new sensation of buoyancy and lack of senses that normally tell your body where it is in the world. Rarely, some may experience nausea indicative of a detox reaction responding to stress—which is often held in the stomach. Ultimately, releasing this stress is beneficial—though it may be uncomfortable in the moment. If you do feel like you’re going to be sick, we ask that you exit the tank.

Some things that could help alleviate those feelings are you can control the lighting and music to be on or off, you can steady yourself with a hand against the side or bottom of the tank, use Float Halo to help stabilize your head, you may get out at any time, can be manageable with medication, or with more float experience. We do have some a few different teas on hand to help settle the stomach. Also remember to drink plenty of water after your session!

If you’re coughing, sneezing, or your nose is running, floating is not a great idea – it will be almost impossible for you to avoid getting the saltwater in your face and that will sting a lot. We want you to enjoy your float, and you won’t if your nose is burning.

Also, if you are contagious, it is kindest to others to stay home. We will be glad to help you reschedule your appointment.

The air inside the tank is warm and quite humid. Some people’s lungs may not be comfortable with that, while others find it beneficial to their breathing.

If concerned, talk to your health care provider.

There is some indication that magnesium can affect your blood glucose, but this is not well studied. It is also possible that soaking in Epsom salt can dry your skin, increasing your risk of cracking.

Please consult your health care provider before floating.

Generally, contraindications include powerful sedatives, being prone to seizures (e.g., epilepsy), or schizophrenia. Magnesium from the Epsom salt can have interactions with certain antibiotics and muscle relaxants and may be an issue if you have kidney problems. People with low blood pressure should take extra care, especially when standing up after floating. If any of these conditions apply to you, please consult your health care provider before getting in a tank.

Absolutely NO BODILY FLUIDS in the tanks. No spitting, mucus, blood, urine, or vomit. Please help us keep it clean. It’s $1,500 if we must drain the tank and could be more with cancelling appointments for the day to reset everything that you would be financially responsible for.